Bone health is extremely important, especially when one begins to age. In the younger years, more bone is built than what is lost. However, that changes usually after the age of 30 and bone mass starts to decrease as the body creates less. It is estimated that over 9 million Americans suffer from osteoporosis at […]
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When you go to the doctor, blood pressures checks are normal. Using a blood pressure cuff, which can determine the pressure in which the blood flows through your arteries, your doctor then able to see a blood pressure reading. Normal readings are considered anything lower than 130/80 mmHg. But since your blood pressure can change
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When you go to the doctor, blood pressures checks are normal. Using a blood pressure cuff, which can determine the pressure in which the blood flows through your arteries, your doctor then able to see a blood pressure reading. Normal readings are considered anything lower than 130/80 mmHg. But since your blood pressure can change
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Checking blood pressure measurements regularly is an important health matter for everyone concerned with remaining in excellent physical health. You need a monitor in great condition to accurately check your blood pressure at home. There is a difference in the type of blood pressure monitors you can purchase. Types of Blood Pressure Monitors Available A
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There are several effects of high blood pressure on the body. Arteries The first effect is that it can damage your arteries. When your arteries are healthy, they are going to be strong and flexible. The inner lining of the arteries are going to be smooth so that the blood is going to flow through
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High blood pressure, or hypertension, can be controlled in a variety of different ways. While medications can help lower blood pressure, dietary changes can also be beneficial. A diet low in sodium and rich in whole grains, fruits, and vegetables is recommended for people with high blood pressure. This diet is often referred to as
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What is Blood Pressure? Blood pressure is an important measurement that can help medical professionals assess a patient. With every heartbeat, the heart pumps blood to the rest of the body to provide oxygen to vital organs and extremities. With each heartbeat, the blood is pushed against the walls of the blood vessels, and blood
Did you know that certain foods can raise your blood pressure? Did you know that certain foods can raise your blood pressure? There are 5 foods that you should be careful of consuming that can raise your blood pressure too high. A List of Foods to Avoid with High Blood Pressure 1. Deli meat Lunch
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According to the American Heart Association, over 100 million Americans have high blood pressure. This is an alarming fact since chronic high blood pressure can lead to other serious health complications. These can include heart attack, stroke, heart failure, aneurysm, dementia and many others. It is, therefore, in everyone’s interest to either avoid getting this problem in
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