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Checking blood pressure measurements regularly is an important health matter for everyone concerned with remaining in excellent physical health. You need a monitor in great condition to accurately check your blood pressure at home. There is a difference in the type of blood pressure monitors you can purchase. Types of Blood Pressure Monitors Available A

High blood pressure, or hypertension, can be controlled in a variety of different ways. While medications can help lower blood pressure, dietary changes can also be beneficial. A diet low in sodium and rich in whole grains, fruits, and vegetables is recommended for people with high blood pressure. This diet is often referred to as

Did you know that certain foods can raise your blood pressure? Did you know that certain foods can raise your blood pressure? There are 5 foods that you should be careful of consuming that can raise your blood pressure too high. A List of Foods to Avoid with High Blood Pressure 1. Deli meat Lunch

According to the American Heart Association, over 100 million Americans have high blood pressure. This is an alarming fact since chronic high blood pressure can lead to other serious health complications. These can include heart attack, stroke, heart failure, aneurysm, dementia and many others. It is, therefore, in everyone’s interest to either avoid getting this problem in