Blood pressure report · US guideline

My Blood Pressure is 205/102 - good or bad?

205/102
mmHg
Hypertensive crisis range
SYSTOLIC (UPPER)120130140181205DIASTOLIC (LOWER)8090121102

Call 911 (US) or your local emergency number if you also have

chest pain, shortness of breath, back pain, numbness or weakness, a change in vision or trouble speaking. Without these, contact your doctor today — don't wait for the next appointment.

What this reading tells you

Readings this high need a second measurement after five quiet minutes. If they stay above 180/120, it is a medical situation — and with warning signs it is an emergency (see the red box).

Your systolic number is the one that sets the category here — the other one alone would rate as stage 2 hypertension.

Know your numbers

Mean arterial pressure136 mmHg

The average pressure that keeps your organs supplied — diastolic plus one third of the gap. Around 70–100 is typical; below 65 organs can be under-supplied.

Pulse pressure103 mmHg

Wide. A gap above 60 usually means the large arteries have lost some elasticity — common after 60 and a reason to keep the systolic number in check.

Questions to ask your doctor

  • Why did my blood pressure go this high — is there an underlying cause?
  • What should I do if it happens again?
  • Do I need tests for organ damage?

Your 7-day home check

One reading can mislead. Measure twice each morning (before medication and coffee) and evening for a week, skip day 1, and average the rest. Print this log or copy it. How to measure: How to Check Your Blood Pressure at Home.

DayMorning 1Morning 2Evening 1Evening 2
Day 1 (practice)
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7

Print this page · Home average of 130/80 or higher counts as hypertension.

Look up another reading

Readings close to 205/102

MyBodyResearch explains readings in general terms; it does not diagnose. High blood pressure is confirmed with repeated measurements, and treatment decisions belong with your doctor.